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YOUr perfect body is waiting
44 Raats DrTable View, Cape Town, 7439
Mind

Combine mental focus, controlled breathing, and body movement to improve flexibility, strength, balance, and overall health.

Workout

The principle of progression is the idea that as your body adapts to your exercise routine, you have to increase the intensity to continue to see enhanced fitness. This can mean gradually increasing the weight, duration, or intensity of your weight training in order to see growth.

Nutrition

In addition to providing energy, proper pre-workout nutrition also promotes muscle building and improves endurance. By consuming proteins before your workout, you supply your muscles with the necessary amino acids for muscle repair and growth.

Meet the smartgym trainers

Personal Trainer | Sport psychologist | Life Coach 

Storm Gunning

Storm Gunning is a dynamic personal trainer and the proud owner of SG SmartGymβ€”a space born out of his lifelong passion for sports and fitness. His journey began on the rugby field, where training not only honed his athletic skills but also ignited a drive to help others unlock their potential. Playing for the WP XV squad and Hamiltons SP-RFC has given him unique insights into sports-specific training, making every session tailored, challenging, and fun.

At SG SmartGym, Storm is dedicated to building stronger bodies and fostering a supportive community. With over a decade of experience, he believes that personal growth and mutual encouragement are the keys to a successful fitness journey. His commitment to personalized training ensures that every client feels at home and empowered to achieve their goals.

Join Storm Gunning at SG SmartGym, where every workout is a step towards becoming the best version of yourself.

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PCA Masters Bikini World Champion | Nutritionist | Personal Trainer | Rehabilitation Specialist 

Elouise Voget 

Elouise Voget is a certified nutritionist and personal trainer, dedicated to helping individuals optimize their health, performance, and overall well-being through science-backed nutrition and fitness strategies. Shs provides personalized meal plans and training programs designed to fit diverse lifestyles, from busy professionals and parents to competitive athletes.

With expertise in pre/post-natal nutrition, sustainable weight management, and competition prep, Elouise takes a practical, results-driven approach to nutrition and training. Her philosophy focuses on real food, structured fitness, and sustainable habits, ensuring long-term success for her clients.

As the reigning PCA Masters Bikini World Champion, Elouise applies her knowledge firsthand, understanding the critical role of precision nutrition and structured training in achieving peak performance. She continues to push her own limits as she prepares to represent South Africa at the PCA Universe Championships in the UK in May 2025, reinforcing her commitment to both elite competition and client success.

Instagram: @fitness_el

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What we offer 

Personalized Nutrition

Fuel Your Fitness with a Personalized Nutrition Plan from SG Smart Gym! 🍏πŸ’ͺ

Are you eating to match your goals? Whether you're aiming to build muscle, lose weight, boost energy, or improve overall health, your diet plays a crucial role! At SG Smart Gym, we offer personalized nutrition plans tailored to your age, activity level, and fitness goalsβ€”because one size does NOT fit all.

βœ… Fuel for Performance – Get the right nutrients to maximize workouts and recovery.

βœ… Age-Appropriate Nutrition – Support metabolism and muscle maintenance at every stage of life.

βœ… Weight Management – Shed fat or gain lean muscle with balanced, goal-driven eating.

βœ… Sustainable & Realistic – No fad diets, just smart choices that fit your lifestyle.

βœ… Dietary Needs Covered – Halaal, diabetic-friendly, vegetarian, vegan, and more!

Start eating smarter to train harder! πŸ‹οΈβ€β™‚οΈπŸ₯— DM us or visit SG Smart Gym to get your customized nutrition plan today!

Full Body: Group strength and
conditioning

Looking for a fun, affordable, and effective way to train? Our new group training sessions bring the best of fitness and community together!

βœ… Train Smarter, Together – Stay motivated with like-minded people.

βœ… Affordable & Effective – Get expert coaching at a fraction of the cost of 1-on-1 training.

βœ… Support & Accountability – Push each other to new heights.

Whether you're a beginner or a seasoned athlete, our group sessions are designed to help you move better, feel stronger, and stay consistent.

BOOTCAMP SATURDAYS

Saturdays 7-8am, R100pp

Ready to train hard, have fun, and see real results? Our Saturday Bootcamp classes are the ultimate mix of strength, cardio, and community!

πŸ’ͺ High-energy, full-body workouts that keep you challenged

πŸ‘Š Motivating group environment to push you further

🎯 All fitness levels welcome – we train smart, not just hard!

Grab a friend, bring the energy, and let’s smash those fitness goals together all before the weekend even gets started.

Contact me on +27 81 506 3183 (WhatsApp) to book your spot, or enquire.
Let’s train smarter, together. πŸ’ͺ